It’s beach season and if you’re one of the many wrestling to rid the muffin top or love handles, I’m…
Read MoreBeat The Heat!
It’s summertime and we are in the prime of marathon training and series of running events happening across the country. …
Read MoreIt’s Swimsuit Season, Start Running
From both past and personal experiences, running is not “fun” and not the favorable form of exercise and losing weight.…
Read MoreMuscles Pumping & Sweat Dripping Music
Need music to help you get through your workout? Here’s my latest exercise playlist that keeps me running for miles and miles, keeps the muscles pumping, and the sweat dripping.
Read MoreChoosing The Best Running Shoes
In the past, Roadrunner Stores, in particular, intimidated me to visit when I first started running. It seemed so hard-core,…
Read More
