Get ready to ‘pedal to the metal’ with the June playlist!
A study in the Scandinavian Journal of Medicine & Science in Sports found that when the tempo of music was increased by only 10 percent (without participants knowing), cyclists went farther and pedaled with more power. Combining music and fitness is powerful, the faster the tempo, the more you move! Wouldn’t you agree?
In honor of National LGBT Pride Month, hit the gym harder and get your body ripped even more by downloading the following songs from my current playlist. This month’s playlist is guaranteed to get the juices flowing inside and out! Got a song to share? Please share the artist and song title by commenting on this post.
And if you’re headed to OBX Pride this weekend, your’s truly will be there all weekend. Be sure to stop and say hello! Happy Pride Month y’all!
Alexandra Stan – Lemonade
Calvin Harris – Let’s Go (ft. Neo)
Carly Rae Jepson – Call Me Maybe (James Herren Remix)
Carly Rae Jepson – Call Me Maybe (Reidiculous Remix)
Carter – We Like Our Music Loud (ft. Alysha Calder)
Coldplay – Princess of China (ft. Rihanna)
Ellie Goulding – High For This
Flo Rida – Whistle
Fun. – Some Nights
Fun. – We Are Young (ft. Janelle Monae Betatraxx Remix)
Jason Yu is Partner and Director of Marketing for The Hardwicke Group in Richmond, VA. His company specializes in new media, PR and influence with an emphasis on digital marketing strategy and reputation management. Jason enjoys keeping active by biking, running and working out on a daily basis. Jason has ran in over twenty running races including the Marine Corps Marathon, Tough Mudder, Richmond Marathon, and Xterra races. Interesting facts about Jason is that he is a music fanatic, in search fro the best macaroni and cheese, and aspiring “mixologist.”