Back from popular demand is my latest muscle mix to keep the juices flowing and maximizing your fitness! 2AM Club – Worry…
Health & Fitness
Thursday, September 2, 2010
The “Manshake”
What’s the biggest mistake guys make after working out? We don’t drink a post-workout shake! You have at least an…
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Rainbow Bowling League Prepares For New Season
August 19, 2010 – 2:20 am in Health & Fitness, Lifestyle
1From Jay Squires at GayRichmond.com: The Rainbow Bowling League is the longest-running LGBT sports league in Richmond. It’s a great…
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Pump It Just Right
August 17, 2010 – 12:01 am in Health & Fitness, Lifestyle
0All you know is that you want it swollen and you like the idea of bulging veins. Well, you’ve come to the right place! We have some tips for how to make sure you pump iron effectively.
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Update From The $3 Bills
August 16, 2010 – 11:33 pm in Health & Fitness, Lifestyle
0Football is full–thanks for signing up! And we could use more players for broomball… Also, anyone interested in Wiffleball? Games…
The Latest
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Planned Parenthood Sponsors Inclusive Sexuality Workshops
Editor’s Note: This is a guest post from Annie Brown of RVASexuality.org. Today is the registration deadline for RVAsexuality, a series…
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“UVA Study Makes the Case For Adoption”
A University of Virginia study published in the August 2010 issue of the journal “Applied Developmental Science” confirms what other…
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Miss Gay America Virginia Crowned
On Saturday, August 28, Lacountress Farrington became the newest Miss Gay America Virginia. This is the first pagent in ten years…
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The “Manshake”
What’s the biggest mistake guys make after working out? We don’t drink a post-workout shake! You have at least an…
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American (Heterosexual) Family Fitness Unwilling to Change Stance
A gay member of American Family Fitness speaks out on his consumer right to choose and not being able to cancel his contract.
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5 Day Forecast
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- Thu 9.02
- Esta's Drag Race 9:00pm
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- Fri 9.03
- First Fridays Artwalk 5:00pm
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- Sun 9.05
- Drag Dodgeball Tournament 3:00pm
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- Mon 9.06
- Blue Elephant Grand Opening 9:00am
